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  • Relapse: How to Pick Up the Pieces
    May 21, 2024 Erum Imran

    Relapse: How to Pick Up the Pieces

    Relapse is the greatest fear for many in recovery. Statistics say 40-90% of people in recovery will relapse at some point, depending on the substance. While relapse is not inevitable, it is common. If you have relapsed, it’s important for you...

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  • 5 Tips for Long Term Sobriety
    May 21, 2024 Erum Imran

    5 Tips for Long Term Sobriety

    If you have recently committed to living sober, you may be wondering about how to maintain long-term sobriety. While the path of recovery is different for every person, some truths apply to everyone taking this journey. Although we can’t cover...

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  • Sober Travel Tips
    May 21, 2024 Erum Imran

    Sober Travel Tips

    You might be experiencing a case of “poor me” when you begin making your travel and vacation plans now that you’re sober. It’s true that alcohol features prominently during vacations and at many travel destinations, but it’s also true that...

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